Back pain is a very common problem–one that will strike four out of five Americans at some time in their lives. In fact, it’s one of the top reasons people seek medical care. Unfortunately, back pain isn’t always easy to diagnose or relieve. Low back pain in particular can become a chronic or ongoing problem.
Acupuncture and Traditional Chinese Medicine (TCM) are very effective in treating back pain naturally. They can also be used together with traditional Western treatments to maximize your healing and recovery.
How back pain happens?
There are many possible causes for back pain, including strained muscles or ligaments, often caused by improper lifting, sudden movements or traumatic injury. Other culprits can include arthritis, structural abnormalities of the spine, or the disks between the vertebrae bulging or rupturing and pressing on a nerve. Depending on the specific diagnosis, back pain is generally treated with medications, physical therapy, chiropractic care, and in some cases, surgery.
“Acupuncture represents a highly promising and effective treatment option for chronic back pain. Patients experienced not only reduced pain intensity, but also reported improvements in the disability that often results from back pain, and therefore in their quality of life.” – H. Endres, MD
A more natural approach
Practitioners of acupuncture and TCM view back pain another way. An acupuncturist will not only work to relieve your symptoms, but will also work to find and treat the underlying cause of your pain. In a study conducted at a Swedish hospital, doctors concluded that acupuncture provided long-term relief along with improvements in physical activity levels, quality of sleep and the diminished use of pain medication.
Acupuncture and TCM are based on the concept that Qi (pronounced “chee”), or vital energy, flows through the body in channels called meridians. If Qi becomes stagnant, unbalanced or deficient, symptoms such as back pain, ache and inflammation can result. This can happen for any number of reasons, from injury and illness to stress or external invaders such as wind or dampness. Back pain can arise from disharmonies such as:
• Stagnation – type pain that is often linked to sudden, stabbing, severe pain and related to sprains, strains or trauma. It can be accompanied by stiffness and tightness and becomes worse with rest. If it occurs often in the same area(s) it may reflect an underlying deficiency.
• Cold, damp obstruction – type pain that is generally worse in the morning and exacerbated by cold or damp weather. This type of pain condition may be associated with numbness, swelling and a sense of “heaviness.” Heat improves this condition.
• Deficiency – type pain that is usually
a chronic condition that presents with
a “dull” pain and improves with rest.