Healing the Body, Cleansing the Mind

Please join us for a workshop and forum on cleansing and healing the spirit and body from the perspectives of Traditional Chinese philosophy and Raja Yoga Meditation. Dr. Teresa Shen will be the co-facilitator of the special event, which will be held Saturday, Feb. 6, from 10 a.m. – 2 p.m. at the Anubhuti Meditation & Retreat Center in Novato.

Please join us for a special workshop on Saturday, Feb. 6 from 10-2 p.m. at the beautiful Anubhuti Meditation & Retreat Center in Novato.

The workshop includes a delicious and wholesome vegetarian lunch and lots of helpful and interesting information.

Topics covered:

• The basics of Chinese philosophy from the Tao, Yin/Yang and Qi
• Hibernation Inventory to determine Chinese Medicine Phases
• Case histories from head to foot, including Q & A
• Meditation philosophy, skills & techniques
• Understand your mind and what makes you tick
• Rediscover enjoying and using the positive qualities already latent within you
• Draw peace, strength and tranquility from a higher source
• Live guided meditation commentaries
• Explore what does and doesn’t work for you

Register online at www.anubhutiretreatcenter.org or for more information, please e-mail: anubhuti@bkwsu.org or call 415-884-2314. For a convenient flier will all the details about this event, please click here.

Address:

Anubhuti Meditation & Retreat Center
820 Bel Marin Keys Blvd
Novato, CA  94949

All workshops and retreats are made possible by the generosity and contributions of the participants.

About the Facilitators

Teresa Shen, L.Ac, O.M.D. (Doctor of Oriental Medicine), 3rd generation practitioner of Acupuncture and Natural Medicine; lead doctor at Eastern Medical Center

Janardhan Chodagam, student and teacher of Raja Yoga Meditation for 11 years, resident of SF Brahma Kumaris Center, IT specialist for IBM Business Intelligence Best Practices